Creativity, mindfulness, and finding joy in the small things
Today's episode explores the topics of creativity, mindfulness and finding joy in the simple things. It's when we decide to pause for a moment, that we realise that there is so much more to be found in each moment, each encounter.
Slowing down allows us to reconnect with our creativity and gives us the chance to be intentional about how we curate our days.
Both mindfulness and taking regular breaks throughout our working day are proven to not only increase our productivity, but allow us to think more creatively, too.
I explore ways in which we can bring more joy into our day to day, and ways in which we can be more present, and mindful, when our days inevitably get busy.
If you’re feeling a little stuck at the moment, I’m offering one off Power Hour coaching calls to help you get clear on your direction and back on track to building a life and business you love.
