Living in tune with your cycle with Mugdha Septe
This weeks' guest is Mugdha Sapte, the owner of Kindred + Wild - a small batch apothecary based in London. I chat to Mugdha about her journey to setting up her business, as well as her choice to live life in tune with her cycles.
Things we talked about:
Choosing to work with nature
Learning about living in tune with natures cycles
Honouring energy levels
Approaching running a business holistically
Mugdha mentioned Period Power by Maisie Hill and the Red Tent organisation - gatherings for women around the world.
You can find Mugdha here: