Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.

This week's podcast explores how we can show up - for ourselves, for others, for our businesses.

This week's podcast explores the fear we hold of what others might think about us and our creative business, and how this impacts how we show up in our business.

This week's podcast explores the fear we hold of what others might think about us and our creative business, and how this impacts how we show up in our business.

This week we’re chatting all things money mindset - how to learn about your money stories and ways in which we can bring a more abundant way of thinking when it comes to money

This week we’re chatting all things self-limiting beliefs - what they are, how to spot them, and how to find ways to move past them

Cultivating an abundant mindset - abundant vs scarcity mindset and how we can practice to cultivate a more positive, abundant mindset in our businesses, and our lives

Creativity, mindfulness and finding joy in the small things

Looking at ways in which we can choose to spend our days, to bring more joy and flow into our lives.

Manifesting what you desire

So what is manifestation? It’s a term that’s been doing the rounds lately, and so I wanted to take the time to explore the idea of manifestation, what it is, and how we can make manifestation work for us.

To manifest something, is to make it appear, to bring it forward, or call it in.

Today’s episode is all about imposter syndrome, what it is and how we can deal with it.

Today’s episode is all about getting comfortable with fear, and welcoming it in when it shows up.

This week’s guest is none other than Kathryn Taylor. You may know Kathryn, as a brilliant photographer, who shares both her brand work as well as photographs of her beautiful family on Instagram. 

Today's episode is a solo episode where I explore the differences between mentoring and coaching, and the importance of trust and rapport in any mentoring or coaching relationship.

This week's guest is Ruth Poundwhite - a creative business mentor. I chat to Ruth about running two separate businesses, what it's like to be the face of your business as an introvert, how e-mail marketing bridges the gap to being visible in your business. Most importantly, we talk about what it's like to be the bread winner in your family, and the challenges that talking about money brings.

This week's episode is a solo chat about boundaries. During the Panel Talk event that I recently held, we talked about how having boundaries is an act of self-care and how boundaries can help establish healthy routines, as well as help with managing overwhelm.

This weeks' guest is Mugdha Sapte, the owner of Kindred + Wild - a small batch apothecary based in London. I chat to Mugdha about her journey to setting up her business, as well as her choice to live life in tune with her cycles.

This week I chat to Carina, the founder of Ponderlily, a brand that makes purposeful planners. I chat to Carina about her journey to setting up the business, and how she chooses to manage her time as a mother, alongside a full time job too! 

This week is a solo episode, exploring ways in which we can run our businesses more intuitively.

I talk about things like information overload, downloading all of the freebies, and tuning into what everyone else is saying, as well as

Tuning into your own intuition when running a business, allowing yourself headspace to tune into what feels right.

This week’s guest is Fiona Barrows. Fiona is a creative business mentor and brand strategist, and she began her journey into freelancing as a copywriter. I chat to Fiona about her journey from working in London, to ending up in Frome, and her decision to live life a little differently. We also chat about what creating effective copy is really all about. 

This week I chat to Maddy who is a self proclaimed SEO Queen - she helps business get found online and we chat about how we can use Pinterest to drive traffic to our website, how we can get started with SEO and Maddy’s journey with meditation.